Hi. My name is Sarah. I am a yoga teacher
working and living in New York City.

I teach at YogaWorks throughout the week,
lead workshops and teacher trainings,
and offer private sessions as well.

Our Costa Rica Retreat is coming up! We hope you will join us.

If you’d like any more info on my classes or just want to say hi,
please feel free to get in touch.

YogaWorks

Additional classes may be offered.
Please visit YogaWorks for most up to date schedule.

Monday	5:45 – 7:10 pm	Level 1 & 2	Union Square
Tuesday	10 – 11:15 am 4 – 5:15 pm	Level 1 Level 1 & 2	Soho West Side
Wednesday	5:45 – 7:10 pm	Level 1 & 2	Union Square
Thursday	10 – 11:15 am 4 – 5:15 pm	Level 1 Level 1 & 2	Soho West Side
Friday	10 – 11:15 am	Level 1	Soho

Union Square 138 5th Ave, 4th floor, New York, NY 10011
Soho 459 Broadway, New York, NY 10013
West Side 37 West 65th Street, 4th Floor, New York, NY 10023

Upcoming Workshops

Yoga over the Equinox in Costa Rica:
A retreat with Rachael Simmons and Sarah Bell

March 17-22, 2012
Saturday - Thursday

Join us for the Equinox! Winter will slide sweetly into Spring while we are together on retreat in Costa Rica.
We have the week designed to leave you feeling rejuvenated and inspired. Open to all levels. Treat yourself and come with us! Every day you will be provided with:

• Three delicious, healthy meals
• Two yoga classes
• Time to rest, read, soak in the hot tub, swim in the pool, and savor the hours!

Additionally:
• Half-day eco-adventure excursion to a beautiful waterfall

For details, click here.

For more information or to book your reservation, click here.

Speaking of Yoga

Voice for Yoga Instructors

In an evening of mantra as vocal warm-ups and intelligent relaxation techniques, you will be introduced to your own voice in a way that will help you sustain and uplift it so when you need it most, it is there for you.

As Yoga teachers, we spend much of our time focused on the strength and dexterity of the physical form.
We refine the postures, and the movement so we can demonstrate, or model, fluidity and stability most effectively. Instructing an asana room full of students requires that we communicate on more than just a physical level. With an awareness of the obstacles along the path of clear communication, we can enhance our abilities to encourage and instruct others.
Concepts such as these will be applied to the speaking voice:
~ Ahimsa
~ Stretch
~ Support
~ Attention
~ Intention
~ Flexibility

Contact me here.

Yoga Works
Teacher Trainings

Both the foundational (200 hour) &
the professional (300 hour) programs
are recognized by Yoga Alliance.

Spring
12 Weekends
New York, NY

200 hour course
Co-teaching with
Jodie Rufty

Free Info Session
Thursday, February 23, 2012

March 31 -
June 24, 2012

Yoga Works
474 Broadway
3rd Floor
New York, NY 10013

Click here for more info
or contact Maya

9 Months
Jacksonville, FL

200 hour course
Featured guest teacher
(led by Caitlin Casella)

Free Info Session
Saturday
March 26, 2011

13 Weekends
May 14, 2011 –
Feb. 5, 2012

Ananda Kula
4150 & 4154 Herschel St.
Jacksonville, FL 32210
614-804-6041

Click here for more info
or contact Rachel

Professional
Program
New York, NY

300 hour course
Mentor

August 20, 2011 –
Jan 29, 2012

Yoga Works
37 West 65th St.
4th Floor
New York, NY 10023

www.youtube.com/user/YogaWorksTT.

Private Sessions

I am available. We can customize a yoga practice that fits into your body and your daily life. We can practice regularly together or schedule time to talk philosophy and drink tea. We could meditate. Maybe you want to refine a particular group of postures that you find elusive. Maybe your mom needs a gentle yoga practice and you want to send me her way.

Contact me here. I'm happy to share what I know about yoga with people of all shapes, sizes, ages, concerns, and mindsets.

Need more info on classes?
Interested in hiring me to teach?
Want to just say hi?

Sarah Bell

sarah@sarahbellyoga.com
T 310 710 8492

Hi. My name is Sarah. I am a yoga teacher working and living in New York City.

I teach at YogaWorks throughout the week,lead workshops and teacher trainings, and offer private sessions as well.

Our Costa Rica Retreat is coming up! We hope you will join us.

If you’d like any more info on my classes or just want to say hi, please feel free to get in touch.

YogaWorks

Monday

Tuesday

Wednesday

Thursday

Friday