#

Hi. My name is Sarah. I am a yoga teacher
working and living in New York City.

I teach on going classes throughout the week,
lead workshops and teacher trainings,
and offer private sessions as well.

 

If you’d like any more info on my classes or just want to say hi,
please feel free to get in touch.

Sarah Bell © 2012 Photo by Saam Gabbay

 


 




YogaWorks

Additional classes may be offered.
Please visit YogaWorks for most up to date schedule.

Monday

5:45 – 7:10 pm

Level 1 & 2

Union Square

Tuesday

10 – 11:15 am

4 – 5:15 pm

Level 1

Level 1 & 2

Soho

West Side

Wednesday

5:45 – 7:10 pm

Level 1 & 2

Union Square

Thursday

10 – 11:15 am

4 – 5:15 pm

Level 1

Level 1 & 2

Soho

West Side

Friday

10 – 11:15 am

Level 1

Soho
Click to view in Google Maps

Union Square 138 5th Ave, 4th floor, New York, NY 10011
Soho 459 Broadway, New York, NY 10013
West Side 37 West 65th Street, 4th Floor, New York, NY 10023



Upcoming Workshops

 

Speaking of Yoga


Voice for Yoga Instructors

In a workshop of mantra as vocal warm-ups and intelligent relaxation techniques, you will be introduced to your own voice in a way that will help you sustain and uplift it so when you need it most, it is there for you.

As Yoga teachers, we spend much of our time focused on the strength and dexterity of the physical form.
We refine the postures, and the movement so we can demonstrate, or model, fluidity and stability most effectively. Instructing an asana room full of students requires that we communicate on more than just a physical level. With an awareness of the obstacles along the path of clear communication, we can enhance our abilities to encourage and instruct others.
Concepts such as these will be applied to the speaking voice:
~ Ahimsa
~ Stretch
~ Support
~ Attention
~ Intention
~ Flexibility

Contact me here.


How to Teach Beginners
Bija Yoga, NYC

March 27, 2012, 6-8 pm

How to Teach Beginners: Spend a couple of hours remembering what it is like to be a beginner. Refine your communication skills. Clarify your intentions. Simplify your instructions. We will discuss various approaches, and we will look at postures and how to break them down skillfully for less experienced students. Sarah has been specializing in teaching beginner yoga students for 18 years.

Bija Yoga
20 East 17th Street, 2nd Floor
New York, NY 10003

Click here for more info.

 


Speaking of Yoga
Chapel Hill, NC

April 27, 2012, 6:30pm

Triangle Yoga
930 Martin Luther King Jr. Blvd,
Chapel Hill, NC 27514

Click here for more info.

 

 

Yoga Works
Teacher Trainings

Both the foundational (200 hour) &
the professional (300 hour) programs
are recognized by Yoga Alliance.

Spring
12 Weekends
New York, NY


200 hour course
Co-teaching with
Jodie Rufty

Free Info Session
Thursday, February 23, 2012


March 31 -
June 24, 2012


Yoga Works
474 Broadway
3rd Floor
New York, NY 10013

Click here for more info
or contact Maya

Professional
Program
New York, NY

300 hour course
Mentor

February 4, 2012-
July 22, 2012

Yoga Works
37 West 65th St.
4th Floor
New York, NY 10023

Summer Intensive
Chapel Hill, NC

 

200 hour course


Free Info Session
Saturday, April 28, 2012

July 9, 2012 -
August 3, 2012

Triangle Yoga
930 Martin Luther King Jr. Blvd,
Chapel Hill, NC 27514

Click here for more info

www.youtube.com/user/YogaWorksTT.

  

Private Sessions

I am available. We can customize a yoga practice that fits into your body and your daily life. We can practice regularly together or schedule time to talk philosophy and drink tea. We could meditate. Maybe you want to refine a particular group of postures that you find elusive. Maybe your mom needs a gentle yoga practice and you want to send me her way.

Contact me here. I'm happy to share what I know about yoga with people of all shapes, sizes, ages, concerns, and mindsets.

Need more info on classes?
Interested in hiring me to teach?
Want to just say hi?

Sarah Bell

sarah@sarahbellyoga.com
T  310 710 8492